Kyle Kramer

Boxing

Is Boxing Good For Self Defense ?

Kyle Kramer

Boxing is a great sport for self-defence and can provide plenty of variation in defensive and attack moves. Effective footwork ...

Shadow Boxing Work

What Muscles Does Shadow Boxing Work ?

Kyle Kramer

This exercise helps you develop balance and coordination while striking your opponent. It’s an ideal way to warm up before ...

Welterweight In Boxing

What Is A Welterweight In Boxing ?

Kyle Kramer

A welterweight is a weight class between middleweight and light heavyweight, making them the perfect size for people who are ...

Boxing

What Does Boxing Do For Your Body ?

Kyle Kramer

Boxing is a great full-body workout that can help to build muscle in many areas of your body. It’s also ...

Mike TysonIn Boxing

When Did Mike Tyson Started Boxing ?

Kyle Kramer

Tyson made his professional debut on March 6, 1985 and has since won 26 of 28 bouts by knockout or ...

Martial-Art-Vs-Boxing

Is Boxing Considered A Martial Art ?

Kyle Kramer

Boxing is a physical activity that uses head movements to counter attack Footwork is Necessary for Successful Boxing Punching Requires ...

Heavyweight In Boxing

What Weight Is Heavyweight In Boxing ?

Kyle Kramer

Heavyweight Boxing is a professional division with twelve weight classes ranging from Cruiserweight up to Heavyweight. Each class has different ...

Cruiserweight in Boxing

The Art of Pugilism: What Is a Cruiserweight in Boxing?

Kyle Kramer

In the dynamic world of professional boxing, weight divisions play a pivotal role in shaping the sport.  Among these divisions, ...

Boxing

Is Boxing A Good Workout ?

Kyle Kramer

Boxing is a good cardiovascular and strength-training workout that can help you lose weight and tone up your body. It’s ...

Boxing Gloves For Heavy Bag

What Oz Boxing Gloves For Heavy Bag?

Kyle Kramer

Gloves are better for heavy punching when you’re working in a hazardous environment. Bag gloves are not as thick as ...