Kyle Kramer

Shadow Boxing

Is Shadow Boxing A Good Workout ?

Kyle Kramer

Boxing is a great way to burn calories and build muscle mass. It’s an intense full-body workout that can be ...

Boxing Weight Classes

Boxing Weight Classes: 17 Essential Divisions for Fair and Thrilling Matches

Kyle Kramer

In the world of boxing, size matters—just not in the way you might think. With 17 weight classes ranging from ...

Boxing

Is Boxing Good For Weight Loss ?

Kyle Kramer

Cardio boxing can help you burn calories and lose weight faster because it’s an intense workout. Eating a balanced diet ...

Boxing

Is Boxing Cardio Or Strength ?

Kyle Kramer

Boxing is a great cardio and strength exercise that can help you build muscle and get stronger. It’s a good ...

Technical-Knockout-In-Boxing

What Is Technical Knockout In Boxing ?

Kyle Kramer

If you are watching a boxing match and see one of the boxers get injured, it’s important to pay attention ...

Boxing Vs Mma

Is Boxing More Dangerous Than Mma ?

Kyle Kramer

Mixed Martial Arts (MMA) is a physically demanding sport that can help people learn how to deal with conflict and ...

Boxing

Is 28 Too Old To Start Boxing?

Kyle Kramer

There are many learning opportunities available to you, so take advantage of them. Be persistent in your pursuit of goals ...

Boxing

Is Boxing Hard To Learn ?

Kyle Kramer

Boxing is a great way to stay fit and healthy, and it’s also an excellent workout for the whole body. ...

Boxing Ring

Why Is A Boxing Ring A Square ?

Kyle Kramer

Circles are more sturdy than squares, so they can hold up better to wear and tear. It’s easier to construct ...

Boxing

Is 22 Too Old To Start Boxing

Kyle Kramer

Boxing can be a great way to get your heart rate up and stay active, no matter what your age ...