Kyle Kramer

Is Shadow Boxing A Good Workout ?
Boxing is a great way to burn calories and build muscle mass. It’s an intense full-body workout that can be ...

Boxing Weight Classes: 17 Essential Divisions for Fair and Thrilling Matches
In the world of boxing, size matters—just not in the way you might think. With 17 weight classes ranging from ...

Is Boxing Good For Weight Loss ?
Cardio boxing can help you burn calories and lose weight faster because it’s an intense workout. Eating a balanced diet ...

Is Boxing Cardio Or Strength ?
Boxing is a great cardio and strength exercise that can help you build muscle and get stronger. It’s a good ...

What Is Technical Knockout In Boxing ?
If you are watching a boxing match and see one of the boxers get injured, it’s important to pay attention ...

Is Boxing More Dangerous Than Mma ?
Mixed Martial Arts (MMA) is a physically demanding sport that can help people learn how to deal with conflict and ...

Is 28 Too Old To Start Boxing?
There are many learning opportunities available to you, so take advantage of them. Be persistent in your pursuit of goals ...

Is Boxing Hard To Learn ?
Boxing is a great way to stay fit and healthy, and it’s also an excellent workout for the whole body. ...

Why Is A Boxing Ring A Square ?
Circles are more sturdy than squares, so they can hold up better to wear and tear. It’s easier to construct ...

Is 22 Too Old To Start Boxing
Boxing can be a great way to get your heart rate up and stay active, no matter what your age ...