Marjan Sokolovski

Swimming In A Pool Good For Your Skin

Is Swimming In A Pool Good For Your Skin

Marjan Sokolovski

Chlorine is a common disinfectant found in many households, but it can also be harmful to acne bacteria. Salty water ...

Swimming For 30 Minutes A Good Workout

Is Swimming For 30 Minutes A Good Workout?

Marjan Sokolovski

Regular swimming can help to prevent heart disease, stroke and type 2 diabetes. Swimming supports the body up to 90 ...

Swimming Get Rid Of Back Fat

Does Swimming Get Rid Of Back Fat

Marjan Sokolovski

Burning calories through regular exercise is an essential part of weight loss. Doing cardio exercises, such as running or cycling, ...

Pool Unsafe to Swim In

When Is a Pool Unsafe to Swim In? 10 Harmful Signs for Your Health

Marjan Sokolovski

Dipping into a refreshing pool is a quintessential summer pastime, but the allure of crystal-clear waters can sometimes mask potential ...

Feel So Tired After Swimming

Why Do I Feel So Tired After Swimming

Marjan Sokolovski

When swimming in chlorinated water, it’s important to swim between 75-81 degrees Fahrenheit to avoid any health risks. It is ...

Good Size Above Ground Swimming Pool

What Is A Good Size Above Ground Swimming Pool?

Marjan Sokolovski

A round pool is the most popular shape, with Oval pools in second place. Pool size can be important – ...

15 Too Late To Start Competitive Swimming

Is 15 Too Late To Start Competitive Swimming?

Marjan Sokolovski

Competitive swimming can be a fun way to get in shape and improve your skills. Joining a club or team ...

Swim Caps One Size Fits All

Are Swim Caps One Size Fits All?

Marjan Sokolovski

Swim caps come in different sizes to fit most heads, including children’s swim caps designed for smaller heads. Adult swim ...

Happens If You Swim In E Coli Water

What Happens If You Swim In E Coli Water

Marjan Sokolovski

It is important to know the symptoms of water contamination in order to take preventative measures. Exposure to contaminated water ...

Back Hurt After Swimming

Why Does My Back Hurt After Swimming

Marjan Sokolovski

Poor swimming technique can lead to lower-back pain, which can be aggravated by certain resistance devices. Proper body positioning during ...