Marjan Sokolovski

Is It Better To Swim With Or Without Flippers?
Swimming fins can improve your swimming form and speed, by providing balance while you swim. They are also beneficial for ...

What Water Temp Is Comfortable For Swimming?
It’s safe to swim in moderate temperatures if you follow some simple tips. Pool temperature should be around 78-86 degrees ...

Did Sung Hoon Swim Against Michael Phelps
Sung Hoon, an Olympic swimmer from South Korea was disqualified from the 2008 Beijing Olympics after swimming against Michael Phelps ...

What Equipment Do You Need For Competitive Swimming?
It’s important to practice without your swimming gear in order to get used to the feel of the pool and ...

Do You Wear Goggles Over Or Under Swim Cap?
When swimming outdoors, it is important to protect your eyes from the sun and chlorine with swim goggles. If you ...

What Food Or Drink Should You Take After Swimming
Swimmers should eat a healthy meal after training to replenish energy and nutrient levels. Foods that are good for post-exercise ...

Why Do I Get A Headache After I Swim
Follow the manufacturer’s instructions and use only the amount of chlorine necessary to achieve the desired results. Get frequent breaks ...

Is Swimming Good Cross Training For Running
Swimming is a great way to increase cardiovascular endurance and tone your entire body. Mixing up your swimming workouts can ...

What To Do If Your Ear Is Clogged From Swimming
Cleaning the eardrum can help to remove any build-up that may be causing your hearing loss. Apply hydrogen peroxide drops ...

What Does Shocking A Swimming Pool Mean
If you’re noticing algae growing in your pool, it’s time to take action. Chlorine can also kill aquatic life, so ...