Marjan Sokolovski

Swim With Stitches

Is It OK to Swim with Stitches: Learn When You Should Avoid

Marjan Sokolovski

Swimming is a beloved activity, offering relaxation and exercise. However, when stitches enter the picture, questions and concerns arise. “Is ...

Good Distance To Swim For Exercise

What Is A Good Distance To Swim For Exercise

Marjan Sokolovski

Swimming at a fast speed is great for improving your stamina, but it’s important to start with less laps and ...

Pool Filter Be On While Swimming

Should Pool Filter Be On While Swimming

Marjan Sokolovski

If you notice that your pool pump runs shortly after it’s turned on, the filter may not be cleaning up ...

Swimming Good For A Herniated Disc

Is Swimming Good For A Herniated Disc

Marjan Sokolovski

Stretching and increasing your flexibility can help relieve pressure on the nerve root in cases of herniated discs. Taking steps ...

Don't Black People Like To Swim

Why Don’t Black People Like To Swim

Marjan Sokolovski

Individuals’ beliefs about swimming can influence their ability to enjoy the activity. Racism and discrimination may play a role in ...

Is Swimming Good For A Frozen Shoulder

Is Swimming Good For A Frozen Shoulder

Marjan Sokolovski

Swimming and exercising can help reduce pain and improve function in a wide range of musculoskeletal conditions, including frozen shoulder. ...

Fitbit Charge 3 Automatically Track Swimming

Does Fitbit Charge 3 Automatically Track Swimming

Marjan Sokolovski

If you’re looking to stay fit and improve your swimming skills, consider investing in a Fitbit tracker. Entering pool lengths ...

A Good Swim Workout For Beginners

What Is A Good Swim Workout For Beginners

Marjan Sokolovski

Swimming is a great way to warm up before your workout. With swim workouts, you can work on different swimming ...

Swimming Good for a Torn Meniscus

Is Swimming Good for a Torn Meniscus? Benefits & Considerations

Marjan Sokolovski

Swimming with a torn meniscus offers a compelling avenue for healing. As a condition marked by pain and restricted mobility ...

Individual Medley In Swimming

What Is Individual Medley In Swimming

Marjan Sokolovski

If you’re looking to get in shape or have some fun, joining a swim team is a great way to ...