Marjan Sokolovski

Is It OK to Swim with Stitches: Learn When You Should Avoid
Swimming is a beloved activity, offering relaxation and exercise. However, when stitches enter the picture, questions and concerns arise. “Is ...

What Is A Good Distance To Swim For Exercise
Swimming at a fast speed is great for improving your stamina, but it’s important to start with less laps and ...

Should Pool Filter Be On While Swimming
If you notice that your pool pump runs shortly after it’s turned on, the filter may not be cleaning up ...

Is Swimming Good For A Herniated Disc
Stretching and increasing your flexibility can help relieve pressure on the nerve root in cases of herniated discs. Taking steps ...

Why Don’t Black People Like To Swim
Individuals’ beliefs about swimming can influence their ability to enjoy the activity. Racism and discrimination may play a role in ...

Is Swimming Good For A Frozen Shoulder
Swimming and exercising can help reduce pain and improve function in a wide range of musculoskeletal conditions, including frozen shoulder. ...

Does Fitbit Charge 3 Automatically Track Swimming
If you’re looking to stay fit and improve your swimming skills, consider investing in a Fitbit tracker. Entering pool lengths ...

What Is A Good Swim Workout For Beginners
Swimming is a great way to warm up before your workout. With swim workouts, you can work on different swimming ...

Is Swimming Good for a Torn Meniscus? Benefits & Considerations
Swimming with a torn meniscus offers a compelling avenue for healing. As a condition marked by pain and restricted mobility ...

What Is Individual Medley In Swimming
If you’re looking to get in shape or have some fun, joining a swim team is a great way to ...