Marjan Sokolovski

What Does Exh Mean in Swimming: The Art of Proper Exhalation
Swimming is a sport that demands precision and technique, and the term “Exh” holds a special place in the world ...

What Are Swim Goggles Made Of
Protect your eyes from harmful UV rays with goggles when working in the sun or using powerful lighting. Glasses are ...

What Does Ns Mean In Swimming?
If you want to qualify for a swim event, make sure your time is equal or faster than the qualifying ...

What Strokes Are There In Swimming?
Swimmers have to be aware of the different strokes they are using while swimming. There are four main strokes you’ll ...

Is Swimming Good For Golfers Elbow?
Swimming can be a great exercise, but it’s important to keep in mind the risks involved. Neck and shoulder injuries ...

When Are Olympic Trials For Swimming?
The U.S. National Team managing director has announced that the qualifying period for the 2020 and 2024 Olympic Games will ...

What Is Tapering In Swimming
A swimming taper is a gradual change in your waistline as you lose weight. It’s important to start the tapering ...

What Does S14 Mean In Swimming?
Swimmers and athletes may have an intellectual impairment when it comes to memory, pattern recognition, sequencing, and reaction time. Slower ...

Is Swimming Good For Cardiovascular Fitness?
Swimming is an excellent exercise for promoting cardiovascular health. It can help to protect against heart disease, stroke and type ...

Does Swimming Help You Run Faster?
Swimming can help you improve your running time over 3k. Adding swimming to your routine can improve running performance, especially ...