Marjan Sokolovski

Exh Mean In Swimming

What Does Exh Mean in Swimming: The Art of Proper Exhalation

Marjan Sokolovski

Swimming is a sport that demands precision and technique, and the term “Exh” holds a special place in the world ...

Swim Goggles

What Are Swim Goggles Made Of

Marjan Sokolovski

Protect your eyes from harmful UV rays with goggles when working in the sun or using powerful lighting. Glasses are ...

Ns Mean In Swimming

What Does Ns Mean In Swimming?

Marjan Sokolovski

If you want to qualify for a swim event, make sure your time is equal or faster than the qualifying ...

Strokes Are There In Swimming

What Strokes Are There In Swimming?

Marjan Sokolovski

Swimmers have to be aware of the different strokes they are using while swimming. There are four main strokes you’ll ...

Swimming Good For Golfers Elbow

Is Swimming Good For Golfers Elbow?

Marjan Sokolovski

Swimming can be a great exercise, but it’s important to keep in mind the risks involved. Neck and shoulder injuries ...

Olympic Trials For Swimming

When Are Olympic Trials For Swimming?

Marjan Sokolovski

The U.S. National Team managing director has announced that the qualifying period for the 2020 and 2024 Olympic Games will ...

Tapering In Swimming

What Is Tapering In Swimming

Marjan Sokolovski

A swimming taper is a gradual change in your waistline as you lose weight. It’s important to start the tapering ...

S14 Mean In Swimming

What Does S14 Mean In Swimming?

Marjan Sokolovski

Swimmers and athletes may have an intellectual impairment when it comes to memory, pattern recognition, sequencing, and reaction time. Slower ...

Swimming Good For Cardiovascular Fitness

Is Swimming Good For Cardiovascular Fitness?

Marjan Sokolovski

Swimming is an excellent exercise for promoting cardiovascular health. It can help to protect against heart disease, stroke and type ...

Swimming Help You Run Faster

Does Swimming Help You Run Faster?

Marjan Sokolovski

Swimming can help you improve your running time over 3k. Adding swimming to your routine can improve running performance, especially ...