Marjan Sokolovski

Swimming Help Shoulder Brucitis

Does Swimming Help Shoulder Brucitis?

Marjan Sokolovski

Swimming can cause shoulder brucitis, so be sure to take precautions if you frequently swim. There are several things you ...

Swimming Help Soccer Endurance

Does Swimming Help Soccer Endurance?

Marjan Sokolovski

It’s a great way to stay active in the off-season, and swimming workouts are especially good for cardio endurance. Swimming ...

Swimming Help With Bloating

Does Swimming Help With Bloating

Marjan Sokolovski

Swimming can help to calm pain and maintain regular intestinal movement. It’s a great way to relax and get some ...

Swimming A Weight-bearing Exercise

Is Swimming A Weight-bearing Exercise?

Marjan Sokolovski

Swimming can cause a loss of bone volume, leading to a decrease in Bone Mineral Density (BMD). Lack of mechanical ...

Apple Watch Series 3 Waterproof For Swimming

Is Apple Watch Series 3 Waterproof For Swimming

Marjan Sokolovski

The Apple Watch is water resistant and can be worn during exercise, though you should keep in mind that sweat ...

Why Do Swimmers Wear Two Swim Caps

Why Do Swimmers Wear Two Swim Caps?

Marjan Sokolovski

Silicone caps are often used to cover hair in the water. They provide a smooth surface for the hair, which ...

Why Are The Fastest Swimmers In Lane 4

Why Are The Fastest Swimmers In Lane 4?

Marjan Sokolovski

The “coveted” lane is located in the center lanes, providing drivers with a view of swimmers in other lanes. This ...

How To Swim Faster Underwater?

How To Swim Faster Underwater?

Marjan Sokolovski

Swimming is a great exercise for your body, and it can be especially beneficial for those with respiratory problems such ...

How Do Swimmers Know Where The Wall Is?

How Do Swimmers Know Where The Wall Is?

Marjan Sokolovski

When you know it’s time to turn around, make sure to touch the wall before doing so in order to ...

Why Do Swimmers Retire So Young

Why Do Swimmers Retire So Young?

Marjan Sokolovski

Swimmers are more likely to get injured than non-swimmers due to the nature of swimming. It can be difficult to ...