Marjan Sokolovski

Swimming Or Running Better For Abs

Is Swimming Or Running Better For Abs

Marjan Sokolovski

Swimming provides a high level of resistance, making it an ideal workout for those looking to build upper body strength. ...

Swimming Do For Your Body

What Does Swimming Do For Your Body

Marjan Sokolovski

Swimming is a great workout for your body that can help you maintain a healthy weight, healthy heart, and lungs. ...

Swimming Help You Lose Weight On Your Stomach

Does Swimming Help You Lose Weight On Your Stomach?

Marjan Sokolovski

Swimming is a great low-impact exercise that doesn’t require any equipment and can be done by almost everyone. You’ll burn ...

BEND YOUR KNEES WHEN SWIMMING

Do You Bend Your Knees When Swimming?

Marjan Sokolovski

Kicking with your knees causes a bend in your knees, which makes you more efficient when swinging your legs. When ...

Swim Faster In A Wetsuit

Do You Swim Faster In A Wetsuit

Marjan Sokolovski

Swimmers who want to go faster can benefit from using a wetsuit. A full-sleeve swimsuit won’t impede your range of ...

Does Swimming With Fins Burn More Calories

Does Swimming With Fins Burn More Calories

Marjan Sokolovski

Swim fins can help you increase your endurance and strength while swimming, as they require more muscle recruitment to stay ...

Baking Soda Raise Ph In Swimming Pools

Does Baking Soda Raise Ph In Swimming Pools

Marjan Sokolovski

Baking soda is alkaline and it raises the pH level in water, which improves stability and clarity. Commercial pool products ...

Size Is An Olympic Swimming Pool

What Size Is An Olympic Swimming Pool?

Marjan Sokolovski

Olympic size pools require more than 660,430 gallons of water to fill them up- this varies depending on the pool’s ...

Legs Or Arms More Important In Swimming

Are Legs Or Arms More Important In Swimming?

Marjan Sokolovski

Swimming velocity is greatly affected by the amount of arms and legs used in a stroke. Stroke rate, kick frequency, ...

Swimming Give You A Good Body

Does Swimming Give You A Good Body

Marjan Sokolovski

Swimming is a great workout if you want to tone up your entire body, including your heart and lungs. It’s ...