robert dellert

Cyclists-Use-Vaseline

Why Do Cyclists Use Vaseline?

robert dellert

Cyclists often use petroleum jelly to reduce friction between their skin and the bike’s frame. This barrier also helps prevent ...

Cycling-Good-For-Achilles-Tendonitis

Is Cycling Good For Achilles Tendonitis?

robert dellert

If you’re looking to switch up your fitness routine, consider swimming, cycling or walking instead of running. Achilles tendonitis is ...

Position Is Banned In Cycling

What Position Is Banned in Cycling: Learn About the Unconventional Cycling Positions

robert dellert

Cycling is a sport where every second counts and riders constantly seek ways to gain an edge. In the quest ...

An A Grade Cyclist

What Is An A Grade Cyclist?

robert dellert

A Grade Cyclist is a cyclist who has attained an excellent level of cycling ability and skill. They are typically ...

Is Cycling Good For Heart

Is Cycling Good For Heart?

robert dellert

Cycling is good for your cardiovascular system, and doing 30 minutes of cycling a day can start to benefit you. ...

Cycling

What Does Rti Mean In Cycling?

robert dellert

The RTI, or Royal Thai Immigration Route, is a long and challenging route that can take many months to complete. ...

Long Should You Cycle For

How Long Should You Cycle For?

robert dellert

Warm up by gradually working your way into a slow, easy pace. Shoot for 30-60 minutes at an effortless pace ...

RD MEAN IN CYCLING

What Does Rd Mean In Cycling?

robert dellert

The low profile design and single tension construction of the What Does Rd Mean In Cycling? Low profile design for ...

Cda Mean In Cycling

What Does Cda Mean In Cycling?

robert dellert

The cyclist has a CdA of .36, meaning that the power applied to them is 36 watts and they are ...

Ride-A-Bike-With-A-Sprained-Ankle

Can You Ride A Bike With A Sprained Ankle?

robert dellert

Riding a stationary bike can be a great way to get your exercise, but it’s important to do it in ...