Swimming

What Is A Lap In A Swimming Pool?
Lap swimming is a great way to get your cardiovascular health and burn calories. Make sure the pool you choose ...

Do Swimming Pools Make Your Muscles Look Bigger
Resistance swimming can help you build more muscles by adding resistance to your workout routine. Strength training and pool running ...

Why Do People Say Black People Cant Swim
Lack of education leads to prejudice, which in turn creates an inferiority complex. Ignorance can be perpetuated by the media ...

Do You Burn More Calories Swimming Walking For Weight Lifting
Swimming and walking are two forms of exercise that burn more calories than other exercises. Weightlifting is a physically demanding ...

Is Swimming Good For A Sprained Ankle
If you are experiencing a sprain or strain in your ankle, swimming is the ideal exercise to help heal it. ...

Does Swimming Build Muscle Or Burn Fat
Swimming is a great workout for everyone, no matter your age or fitness level. It’s easy to get into shape ...

When Did Swimming First Become An Olympic Event?
The Olympic Games started out with a few events, and there have been lots of changes to the Olympic programmes ...

What Does DFS Stand For In Swimming
A swimmer was declared a false start and will not count as a missed event. The reason for declaring the ...

Is It Harder To Swim In Deeper Water
If you are looking to swim in deeper water, be prepared to use more energy than if swimming in shallow ...

Does Rutgers Have A Men’s D1 Swim Team
Swimming is a great aerobic workout that can help you stay fit and healthy. The Rutgers Men’s D1 Swim Team ...