Swimming

Swimming In Salt Water Dehydrate You

Does Swimming In Salt Water Dehydrate You

Marjan Sokolovski

If you swim in salty water, your body can’t process it as well and the strong briny taste comes from ...

Kills Water Bugs In A Swimming Pool

What Kills Water Bugs In A Swimming Pool

Marjan Sokolovski

Keep your pool clean and bug-free with the help of these simple tips. Algae can form quickly in a chlorinated ...

wimming Make You A Better Runner

Does Swimming Make You A Better Runner

Marjan Sokolovski

Swimming is a great way to work muscles that you may not use in running, such as the back and ...

One Swim Stroke Cause More Injuries

Does One Swim Stroke Cause More Injuries

Marjan Sokolovski

Proper swimming technique is important in order to avoid accidents and injuries. Be aware of your surroundings when entering or ...

Swimming Make You Slower At Running

Does Swimming Make You Slower At Running?

Marjan Sokolovski

Running is a great way to get your heart rate up and improve endurance. Swimming can be enjoyable, but it’s ...

Important To Stretch Before Swimming

Why Is It Important To Stretch Before Swimming?

Marjan Sokolovski

Swimming is not only a fantastic full-body workout but also an excellent way to relax and unwind in the water.  ...

Swimming Pools Have Safe Water Drainage

Do Swimming Pools Have Safe Water Drainage?

Marjan Sokolovski

If there’s no other way, you may have to drain your pool using a pump. Be careful when removing materials ...

Does Swimming In A Pool Help Eczema

Does Swimming In A Pool Help Eczema

Marjan Sokolovski

Swimming can be a great way to relieve eczema symptoms. Chlorine kills germs in the pool, which reduces the likelihood ...

Need To Know Swimming For White Water Rafting

Do You Need To Know Swimming For White Water Rafting

Marjan Sokolovski

If you’re not a strong swimmer, there are several options available to you. You can rent or purchase equipment that ...

Shoulders Hurt After Swimming

Why Do My Shoulders Hurt After Swimming

Marjan Sokolovski

If you’re a swimmer, you know that shoulder impingement is an issue. Swimmers often agitate their shoulders while swimming, which ...