Swimming

Do Wetsuits Help You Swim Faster
When competing in a race or trying to achieve a faster time, it is important to have the right equipment ...

Is Swimming Good For L5 S1
Swimming is a great cardiovascular exercise that can help reduce stress and anxiety levels, improve balance, coordination, strength and stamina, ...

Chilling Waters: Why Do I Get Cold After Swimming?
Have you ever wondered why you feel a shiver down your spine after a refreshing dip in the pool, even ...

What Causes Calcium Deposits In Swimming Pools
Regular tile cleaning is important to keeping your pool looking its best and preventing calcium buildup on the tiles. The ...

What Is A Negative Split In Swimming
Swimming can be a great way to get exercise, but if you’re not used to it or your swimming speed ...

Why Is A Triathlon Swim Bike Run
Triathlon swimming, biking and running are all great exercises for burning calories and building endurance. Different triathlons can be adapted ...

What Events Does Michael Phelps Swim
After years of hard work and dedication, he finally reached his goals. He swam in various events with great success, ...

Do You Sweat While Swimming Laps
Sweating is a natural process that helps people cool down. Swimmers are less likely to notice their sweat because it ...

Do You Exhale Underwater While Swimming
Breathing out when swimming will help to release bubbles and avoid any problems underwater. When you are underwater, breathe gently ...

Does Swimming Make You Look Younger
Increasing lean muscle mass and reducing body fat percentage are two primary benefits of working out. Working out can also ...