Swimming

What Is Glide In Swimming?
Gliding is a slower form of swimming that requires additional propulsion to keep moving. When gliding, you may kick hard ...

Does Swimming Help Si Joint Pain?
Swimming is a great way to relieve joint pain, especially if it doesn’t improve your condition. If you’re not getting ...

Does Swimming Help With Inflammation?
Swimming can help to resist inflammation by increasing levels of IL-10 in the body. It has also been shown to ...

Things to Know: Why Do I Sneeze So Much After Swimming?
Swimming is a favorite pastime for many, offering a refreshing escape from the scorching heat. However, for some, it’s followed ...

Does Weight Affect Swimming Speed
Correcting stroke flaws can make a big difference in your swimming speed. When it comes to body weight, don’t be ...

Why Do Eyes Turn Red In Swimming Pool
If you’re a swimmer, it’s important to be aware of the dangers chlorine can cause. Peeing in the water isn’t ...

What To Wear To A Swim Meet
Make sure your suit is in good condition before an event. An extra suit can help you be prepared for ...

What Is English Channel Swim?
Channel swimming is a physically and mentally challenging sport that requires endurance and technique. Swimmers must adhere to channel standards ...

Does Rowing Help With Swimming?
Rowing is a great way to keep your body active and improve your swimming skills at the same time. The ...

What Is Level 1 Swimming?
Introducing your child to the pool environment can be a great way to get them started in swimming. Teach basic ...