Swimming

Glide In Swimming

What Is Glide In Swimming?

Marjan Sokolovski

Gliding is a slower form of swimming that requires additional propulsion to keep moving. When gliding, you may kick hard ...

Swimming Help Si Joint Pain

Does Swimming Help Si Joint Pain?

Marjan Sokolovski

Swimming is a great way to relieve joint pain, especially if it doesn’t improve your condition. If you’re not getting ...

Swimming Help With Inflammation

Does Swimming Help With Inflammation?

Marjan Sokolovski

Swimming can help to resist inflammation by increasing levels of IL-10 in the body. It has also been shown to ...

Sneeze So Much After Swimming

Things to Know: Why Do I Sneeze So Much After Swimming?

Marjan Sokolovski

Swimming is a favorite pastime for many, offering a refreshing escape from the scorching heat. However, for some, it’s followed ...

Weight Affect Swimming Speed

Does Weight Affect Swimming Speed

Marjan Sokolovski

Correcting stroke flaws can make a big difference in your swimming speed. When it comes to body weight, don’t be ...

Eyes Turn Red In Swimming Pool

Why Do Eyes Turn Red In Swimming Pool

Marjan Sokolovski

If you’re a swimmer, it’s important to be aware of the dangers chlorine can cause. Peeing in the water isn’t ...

WEAR TO A SWIM MEET

What To Wear To A Swim Meet

Marjan Sokolovski

Make sure your suit is in good condition before an event. An extra suit can help you be prepared for ...

English Channel Swim

What Is English Channel Swim?

Marjan Sokolovski

Channel swimming is a physically and mentally challenging sport that requires endurance and technique. Swimmers must adhere to channel standards ...

Rowing Help With Swimming

Does Rowing Help With Swimming?

Marjan Sokolovski

Rowing is a great way to keep your body active and improve your swimming skills at the same time. The ...

Level 1 Swimming

What Is Level 1 Swimming?

Marjan Sokolovski

Introducing your child to the pool environment can be a great way to get them started in swimming. Teach basic ...